Performance beams: an accessory to further train reactive ability
Balancing on the tip specifically trains your motor skills and improves reaction speed and reflexes. You train toward a firm footing and optimized reflexes in the lower extremity. This is an ideal exercise to improve speed and performance in sports.
1x Performance bar long
2x Performance bar short
Mobilisation beams: increase flexibility
Once users have mobilised their ankles by adding the BlackBoard to their daily routine, they can move on to the next level. The BlackBar extensions are easily attached to your BlackBoard and increase mobilization through the larger tilt angle. They help to train the sensitivity, flexibility, and circulation of your feet more intensely. We recommend using extensions if you have high arches, a stiff mid-foot, or inflexible ankle joints and when you’re trying to improve the responsiveness of your feet.
1x mobilization wedges long
2x mobilization wedges short
*You must have a blackboard to use this equipment.