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  • Foot Band Workshop

    This workshop has been designed to help you make the best use of your foot-bands, and to follow your training in a more structured and progressive manner to make it easier for you to reach your foot-health goals. The bands are an excellent tool that you can have with you at all times, and with this workshop in your pocket you can make sure that you stay on top of your training at all times.

    • Introducing the tools & your instructor
    • Beginner, intermediate and advanced video based exercises
      with in depth explanation of why and how to perform each exercise
    • Downloadable PDF programs for each level
    • Foot specific & body integrative exercises
    • How to progress with the various stiffnesses; x-light to x-hard

    *This workshop can be accessed from a mobile, tablet or desktop & can be accessed an unlimited amount of times during your 12 months access. Please allow 24h for your digital workshops to be registered. You'll receive an email with more information on how to access your workshop (please check your spam/junk folder as it may end up there sometimes). If you have not received access after 24 please contact us at support@myfootfunction.com