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What will I need to attend?

Many of the methods and exercises presented in the courses do not require equipment or the minimal use of such. However for the purpose of progression and effectiveness in targeting specific areas of improvement. We recommend therefore before, or at some point during your participation of the course that you get the following items:

  • PedesBoard
  • PedesPlate
  • PedesPocket
  • Foot Training Bands
  • Toe Spacers
  • Trigger Point Ball

You can also get all of the above with our instructors toolkit here.